Paddle Board Yoga

Paddle Board Yoga

Paddle Board Yoga is a variation of stand up paddle surfing, combined with yoga, which originated in Rishikesh, India. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with surfing.  A combination of surfing and yoga, if you will, paddle board yoga is known for giving the body a "core" workout because of the added challenge of having to maintain one's balance while performing yoga poses. 
 
If you're looking for a new challenge, yoga on a stand up paddleboard will reinvigorate you and help you become calm & healthy. Paddle Board Yoga aims to introduce you to a unique yoga experience while enjoying the natural splendor of floating on water.
 

Festival Sponsor

Andrea D. Kirkham, E-RYT 500
Owner/Director
Sangha Center for Yoga and Wellness
455 Third Street 3rd Floor, Beaver, PA 15009
Phone - 412-901-6478
http://www.sanghacenteryoga.com/ 
This email address is being protected from spambots. You need JavaScript enabled to view it. 
 
 

 

 
Attachments:
Download this file (Festival_SUP_Yoga_2016.pdf)Festival_SUP_Yoga_2016.pdf[ ]